武当三丰太极剑

武当剑源于明代，由著名道人张三丰创立。武当剑法吸收了道教文化思想，具有练精化气、练气化神、练神还虚、还虚合道的道教气功功法，又有强身健体、防身自卫、延年益寿的功用，是集武术与养身为一体的剑法。      此套武当三丰太极剑，演练时行如蛟龙出水，静若灵猫捕鼠，运动之中，手分阴阳，身藏八卦，步踏九宫，内合其气，外合其形，是武当剑中的佼佼者，自古为武当山的镇山之宝、秘传之法。This routine was created by the famous Taoist Master, Zhang Sanfeng in the Ming Dynasty, which assimilate the culture of Taoist, so it has the following functions: refine vital energy, practice mind, promote physical health, self-defense, prolong the longevity.       Wudang Taiji Sword of this routine has a set of 52 forms, when training, as the dragon jumps out of the water, when static, as cats wait for catching a mouse. According to the theory of the balance of Yin and Yang, The actions are possession of the Eight-diagram and Nine-palace, together with vital energy, cooperated with the shape outside, so it is the essence and the secret law of Wudang school.      The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original and skills.