简介
Greg Behrendt knows that the one thing harder than realizing he's not that into you is finding the courage to walk away from the relationship. Complete with a workbook to help you put the crazy down on paper and not take it out into the world, this is a manual for getting over Mr. Wrong and reclaiming your inner Superfox. In the first few days or weeks after a breakup, you need to recognize that some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him. It's over for a reason, and deep down inside you probably know what that reason is. The goal is to help you turn your breakup into the event that changes your life for the better in ways you never dreamed possible.--From publisher description.
目录
Greg's Intro p. 1
Amiira's Intro p. 5
What Lies Ahead p. 9
What If You're Still Together? p. 15
The Breakup p. 17
It's Called a Breakup Because It's Broken p. 23
There are No New Messages p. 45
He's Not Hiding at the Bottom of That Pint of ICE Cream p. 69
If You Mention His Name One More Time... p. 91
Stop Calling in Sick p. 113
If He Was So Great, You'd Still Be Together p. 129
Fancy Meeting You Here! p. 151
What's He Thinking? p. 167
The Breakover p. 185
The First Commandment: Don't See Him or Talk to Him for Sixty Days p. 189
The Second Commandment: Get Yourself a Breakup Buddy p. 203
The Third Commandment: Get Rid of His Stuff and the Things That Remind You of Him p. 213
The Fourth Commandment: Get Your Ass in Motion Every Day p. 225
The Fifth Commandment: Don't Wear Your Breakup Out Into the World p. 233
The Sixth Commandment: No Backsliding! p. 243
The Seventh Commandment: It Won't Work Unless You Are Number One! p. 251
For Those About to Rock p. 261
Bonus Chapter: Dude, Get Off Her Lawn (The Tough Guy's Breakup Buddy) p. 263
Appendix (Or, One More Thing Before We Go) p. 271
Amiira's Intro p. 5
What Lies Ahead p. 9
What If You're Still Together? p. 15
The Breakup p. 17
It's Called a Breakup Because It's Broken p. 23
There are No New Messages p. 45
He's Not Hiding at the Bottom of That Pint of ICE Cream p. 69
If You Mention His Name One More Time... p. 91
Stop Calling in Sick p. 113
If He Was So Great, You'd Still Be Together p. 129
Fancy Meeting You Here! p. 151
What's He Thinking? p. 167
The Breakover p. 185
The First Commandment: Don't See Him or Talk to Him for Sixty Days p. 189
The Second Commandment: Get Yourself a Breakup Buddy p. 203
The Third Commandment: Get Rid of His Stuff and the Things That Remind You of Him p. 213
The Fourth Commandment: Get Your Ass in Motion Every Day p. 225
The Fifth Commandment: Don't Wear Your Breakup Out Into the World p. 233
The Sixth Commandment: No Backsliding! p. 243
The Seventh Commandment: It Won't Work Unless You Are Number One! p. 251
For Those About to Rock p. 261
Bonus Chapter: Dude, Get Off Her Lawn (The Tough Guy's Breakup Buddy) p. 263
Appendix (Or, One More Thing Before We Go) p. 271
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